Life can present us with many challenges. Whatever issues you are facing, I can offer a safe, non-judgemental, confidential and supportive therapeutic space in which to work. In your therapy we can seek to understand and bring a sense of meaning to the challenges life presents you with. From this understanding we can explore ways to help you manage and overcome your difficulties.
About me and my practice
I offer online psychotherapy and counselling, on both a long and short term basis.
Working with an integrative psychotherapeutic approach, I draw on a carefully selected and combined set of robust psychological and psychotherapeutic theories which cover a broad range of human experiences. This way of working allows me to construct a therapeutic approach which is tailor made to your specific needs as an individual.
Some key issues I work with are: anxiety, depression, self-esteem, relationship difficulties, interpersonal boundaries, grief, confidence, assertiveness, sense of identity, outsider experiences, neurodiversity, finding meaning and purpose in life.
In therapy, we can explore many different areas of your experience, from your past, present and future hopes. We can explore thoughts, emotions, instincts, intuition, creativity and dreams, or whatever you may bring, to build up a sense of understanding and then determine ways of moving forwards that would best serve you.
Compassion is at the heart of my approach and my aim is to help you feel heard, understood, and to feel empowered to engage with life in the ways that feel right for you.
Experience
I work on a one-to-one basis with adults (18+) online via Zoom.
I have worked with adult clients of varying ages, backgrounds and identities, with a range of presenting issues from depression and anxiety, addiction issues, grief and bereavement, identity and outsider experiences, sexuality, existential concerns, chronic and acute health issues and a host of others.
Prior to my therapeutic work, I spent many years working in a variety of care and education setting with people with varying conditions. I feel this set of experiences has given me a broader understanding of what people can go through. I am however always learning and open to new ways of being.
Qualifications
I hold a PGdip and MA in Integrative Transpersonal counselling and psychotherapy.
I engage in regular professional development learning and supervision, so as to be able to best support those I work with.
Professional Membership
UKCP
Professional Register
United Kingdom Council for Psychotherapy (UKCP)
Verified by Counsellingo on Monday, 12 August 2024
Initial Consultation
I offer a free-of-charge 20 min initial consultation via zoom, so we can discuss your challenges, needs and hopes for therapy. This meeting will give us an opportunity to see if we might be a good fit and discuss next steps.
Please send me an email to arrange and book.
Fees
I work on a sliding scale and am happy to discuss fee adjustments to make working together financially manageable and sustainable.
The top end of my fee scale is £70 per 50min session, but do hold space in my practice for concessionary rates.
When I Work
I offer sessions Monday - Thursday at various times daytime and evening.
Please send me an email / message for enquiries regarding current available times.
I look forward to hearing from you.
Therapeutic Approach
Integrative Psychotherapy
Video Platforms
Zoom
Pronouns
He/Him
Area
London
